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  • D. Branchaud

Does Karate Work?

Updated: Feb 20


Karate, an ancient martial art originating from Okinawa, Japan, has garnered a fair share of skepticism in modern times. Despite its long-standing history and proven efficacy in self-defense, there persists a misconception among some that karate doesn't work in real-life situations. In this blog post, we'll delve into the reasons behind this misconception and shed light on why karate remains a formidable martial art.


While I no longer teach karate (I focus on the art of Palace Hand),  it is still an important part of my own self defense strategy. Before I learned Palace Hand I had been in several situations that required me to act in self defense. My karate worked flawlessly. Every single time. Karate also has proven reliable for several of my students as well. I was fortunate to learn karate in Okinawa under master Seikichi Odo. It was old school karate. It was rough, sparring was brutal, and, even with protective gear, sometimes ended in knockouts, an injury, or damage to the dojo from someone being bounced off the walls. That type of karate is hard to find nowadays because it isn’t something that a lot of people really want to do. So when someone says that karate doesn’t work it tells me that they have probably only experienced an Americanized version.



Seikichi Odo
Seikichi Odo, my karate teacher.

So why do people think karate doesn’t work?

Misinterpretation of Traditional Forms: One of the primary reasons people doubt the effectiveness of karate is the misinterpretation of traditional forms, known as kata. Kata are choreographed sequences of movements that simulate combat against imaginary opponents. Critics, including me, argue that these movements lack practicality in real-life confrontations. However, kata serve a crucial purpose in karate training by ingraining muscle memory, improving technique, and fostering mental focus and discipline. It's a training tool for developing skills and principles that can be applied in real-world situations.


Unrealistic Portrayals in Media:

Movies, television shows, and even video games often depict karate in an exaggerated and unrealistic manner, contributing to the misconception that it doesn't work in real life. Fights that last way too long and flashy techniques may entertain audiences, but they don't accurately reflect the practicality and effectiveness of karate as a self-defense system. In reality, karate emphasizes simplicity, efficiency, and practicality.


Lack of Proper Training and Application:

Another factor that leads to skepticism about karate's effectiveness is the prevalence of schools or instructors who prioritize sport-oriented training over practical self-defense techniques. While sport karate has its place, it does not translate into real-life confrontations. Additionally, many instructors are poorly qualified and lack solid training under a proper master.


Schools claiming to teach ‘karate’ but teaching something else:

There are many schools with large ‘karate’ signage leading people to believe they are a karate school when, in fact, they actually teach tae kwon do, tang soo do, or some other sport-oriented style that is not, at all, karate. Anyone participating in that type of training may realize that it is not for actual self-defense but they may not realize that what they are learning is not karate. Schools like this are cashing in on the reputation of karate while simultaneously damaging that reputation and misleading their students.


Evolution of Martial Arts:

In recent years, mixed martial arts (MMA) has surged in popularity, showcasing a blend of various martial arts disciplines in competitive combat sports. While MMA has undoubtedly influenced the way martial arts are perceived and practiced, it's essential to recognize that karate has also evolved to adapt to modern challenges. Many karate practitioners incorporate elements of grappling, striking, and clinching techniques into their training, recognizing the importance of versatility and well-rounded skills in self-defense situations. Karate is not a dead art and has always been a product of innovation and adaptation.



The notion that karate doesn't work is a misconception rooted in misunderstandings, unrealistic portrayals, poor-quality schools, and the failure to recognize its evolution as a martial art. Its effectiveness lies in its simplicity, practicality, and emphasis on fundamentals. By dispelling these myths and embracing karate as a holistic system of self-defense and personal development, we can appreciate its enduring relevance in today's world. Whether practiced for fitness, self-defense, or personal growth, karate remains a potent and time-tested martial art deserving of respect and recognition.

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