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You probably have some questions...

On this page we will cover two topics.

  1. Is this a good time to begin?

  2. What steps are we taking to keep you safe?


Takamiyagi sensei with one of our young students.

Should I really join now?

Small class size. 

We have always provided personalized instruction, but now it's even better!


We currently limit indoor classes to only 7 students.

With two instructors you will receive highly personalized instruction suited for precisely your own pace! 

Practice at home.

You can come in for several classes if you like, however, some may prefer to do most of their practice at home and attend limited in-person classes so we can review your progress and keep you moving forward.

Reduce stress levels!

Covid 19 has made things stressful, both for children and adults. Stress impairs the immune system and can cause physical and psychological problems. Our mediation methods and philosophical practice can help you become calm, mindful and centered.


Learn practical skills!

The rise in civil unrest, political polarization and violence is disturbing. Learning practical skills can boost your confidence in being able to take care of yourself and your family.

Stay off the couch.

Covid has made it hard to stay active and easy to put on weight. Instead, get fit, increase your agility and energize yourself while learning new skills and meeting new friends!

Our Covid 19 protocols.

We are going to great lengths to protect our students and ourselves. 

Here are some of the things we are doing.

We have increased ventilation bringing in plenty of fresh air.

We have four HEPA air filters in addition to our two air circulation systems.


Students sign-up for classes in advance to control class size.

Students are required to sanitize their hands, go to their designated training space where they will remain throughout the class.


Everyone is required to wear a properly fitted mask while in the building, removed only for taking a drink.

Training is non-contact until we can do so safely. (This is a great time to build good fundamentals!)

Students are to arrive wearing workout clothing. Only one changing room will be available for those who must change at the dojo. 

There is more, of course, as we are following state guidelines. We will provide you further details before you attend.

We have always strived to maintain a clean facility and to help our members stay healthy, happy and active!

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